My wife and I go to bagels on Sunday morning. It has become a ritual for us. Normally I get an omlet and cheese bagel. As I have increased my calorie consciousness I have started checking out the different calorie counts at places I frequent.
I discovered that the bagel sandwich I normally ordered had close to 500 calories which takes a chunk out a 1500 calorie day. I thought about what I wanted to do about it. Do I just eat it and take the hit? Do I not eat anything there?
I decided to eat half of the bagel and throw the other half away. When I did throw it away, it felt so excessively American. I felt bad. I have the freedom of choice as to what I will do with excess food. Better for my diet. It doesn't help the starving.
The trouble with food choices is that our portion sizes are SO out of whack! We want the best value for our meal, which translates into bigger portions. We aren't too concerned about calories. We feel ripped off if we get smaller portions.
What is hard to consider is that some in the world are just hoping to be able to afford enough food to survive another day.
Throwing out the half a bagel or eating it wouldn't have changed the plight of the starving. But the tragedy is that the food I threw out could have fed a starving child, and that is haunting me! And sometimes it's good to be haunted if it leads to greater awareness and change.
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